The Health Benefits of Hydrotherapy

Everyone knows that listening to a fountain can be soothing at the end of a stressful day. But there are true health benefits to be found in bubbling water. Hydrotherapy in its purest form, a fountain relieves stress by gently engaging the brain so that negative thoughts drift away. A fountain can even help those who suffer from insomnia by distracting their minds so that they can fall asleep more easily.

Fountains also add moisture to the air, which can be especially beneficial when they are used indoors. Unlike noisy humidifiers, fountains give off a natural, soothing sound that relaxes the senses as it eases water into the air. Moist air is good for the skin as well as the lungs, making a person look and feel youthful and relaxed.

Fountains also help purify indoor air because the negative ions in moving water attract dust. This will help people who suffer from dust allergies. Negative ions are also thought to energize the human body. Our homes are filled with devices that give off draining positive ions. Enriching the air with negative ions from running water will encourage the body to increase serotonin, proven to ease stress and depression.

So put up a water fountain today and being to enjoy better health right away.